Zero acceleration

I have been pondering about the ideas of two articles:

• Enthusiasm is Common. Endurance is Rare
• What is Your “Average Speed” in Your Life, Your Health, and Your Work?

Both gravitates to the same idea, zero acceleration. The key is to keep a sustainable rhythm.

BUT never zero acceleration at zero speed.

Drip by drip. Keep showing up, every day. One is better than zero.